Complex PTSD, The 4 F's - (Fight, Flight, Freeze & Fawn)
#1
Feb 4 - 8AM
Complex PTSD, The 4 F's - (Fight, Flight, Freeze & Fawn)
The more I learn about complex PTSD the more convinced I am that I have finally found what I have been suffering from since childhood. I fit the criteria perfectly.
Here is a link to an article called 'the 4 F's' by a relational therapist who suffers with Cptsd himself but has reduced the symptoms over the years to a manageable level. He had both childhood and military ptsd so he knows his stuff. All his articles are very good and can be accessed from his homepage. Boy do I wish this guy lived in my hemisphere, I'd hire him as my therapist in a shot!
http://www.pete-walker.com/fourFs_TraumaTypologyComplexPTSD.htm
For those who read it, what type of 4F hybrid do you most fit? I think I would be a Freeze/Fawn type
Klarity Belle
I'm sorry but I really didnt
Fawning
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"The deeper that sadness carves into your being, the more joy you can contain." ~ Kahlil Gibran
"That which we do not confront in ourselves we meet as fate" ~ Carl Jung
http://www.storyofmylife.com/KLARITY4
Klarity Belle
Gotcha
~~~~~~~~~~~~~~~~~
"The deeper that sadness carves into your being, the more joy you can contain." ~ Kahlil Gibran
"That which we do not confront in ourselves we meet as fate" ~ Carl Jung
http://www.storyofmylife.com/KLARITY4
Klarity Belle